Neuropathy No More vs Alpha Lipoic Acid
Disclosure: this page contains affiliate links (ClickBank and Amazon). If you buy through them we may earn a commission at no extra cost to you. As an Amazon Associate we earn from qualifying purchases. The publisher of Neuropathy No More, Blue Heron Health News, gave us free member access to the program so we could read it; that does not change what we say about it. Educational content only, not medical advice.
A whole-diet approach rather than one capsule. Around $49 at the time of writing, 60-day refund.
See the guide →Affiliate link: we may earn a commission. The publisher’s page makes stronger claims than we can support, including about symptoms going away; we do not endorse them.Neuropathy No More vs alpha lipoic acid is a comparison between a plan and a pill. Alpha lipoic acid (ALA) is one of the few supplements with actual trial data in diabetic neuropathy. Neuropathy No More is a diet-and-lifestyle guide with no trial of its own. That makes this the most interesting of the “vs” questions — and the answer isn’t simply “pick the one with evidence”.
What alpha lipoic acid is
ALA is an antioxidant the body makes in small amounts and that is sold as a supplement. It has been studied mainly in diabetic neuropathy, often in Germany, where it has a long history of use. Several trials found a modest improvement in symptoms such as burning, pain and numbness, particularly with intravenous treatment and, to a lesser degree, with oral capsules. A large long-term trial did not show that it changed the underlying course of nerve damage on its main measure.
So the fair summary: ALA may ease symptoms a little for some people with diabetic neuropathy. It is not a cure, and the effect is smaller than supplement marketing suggests.
What Neuropathy No More offers instead
Blue Heron Health News’ guide covers blood-sugar-friendly eating, exercise and stress habits, and it suggests a list of nine supplements, ALA among them, so the two overlap. The publisher’s sales video blames poor gut health; the book we read does not discuss it. Its strength is the broad habit change — better eating and regular movement support blood-sugar control, which is what slows diabetic nerve damage. Its weakness is a claim that nerve damage can be reversed, which is not supported, and a sales page that promises far more than any diet can deliver. More in our review.
Side by side
| Alpha lipoic acid | Neuropathy No More | |
|---|---|---|
| What it is | Single antioxidant supplement | Diet and lifestyle guide |
| Evidence in neuropathy | Trials show modest symptom relief in diabetic neuropathy | No trial of the product |
| Targets blood sugar? | Slight lowering effect (a caution with diabetes drugs) | Indirectly, through food and activity |
| Effort | Take a capsule | Change daily habits |
| Ongoing cost | Monthly supplement spend | ~$49 once at the time of writing |
| Main risk | Low blood sugar with diabetes meds; stomach upset | Unrealistic expectations from the marketing |
Compare with the guide’s official page →Affiliate link: we may earn a commission. The publisher’s page makes stronger claims than we can support, including about symptoms going away; we do not endorse them.
Which makes more sense for you?
ALA may be worth discussing with your doctor if you have diabetic neuropathy with burning or tingling, your eating and activity are already reasonable, and you want to try one evidence-backed supplement for symptoms. Ask about dose and blood-sugar monitoring first.
The guide may suit you better if your habits are the weak point — irregular meals, lots of processed food, little movement — and you want a structured plan to change them. A capsule won’t fix that; a plan might.
Neither is the answer if your symptoms are new and undiagnosed, or if they followed chemotherapy. Get assessed first; vitamin B12 and thyroid tests are simple and worth doing, especially if you’ve taken metformin for years.
If you do decide to try ALA, choose a reputable brand with third-party testing.
Browse third-party-tested ALA on Amazon →
Try Neuropathy No More for 60 days →Affiliate link: we may earn a commission. The publisher’s page makes stronger claims than we can support, including about symptoms going away; we do not endorse them.
Frequently Asked Questions
Does alpha lipoic acid reverse neuropathy?
No. Trials suggest modest symptom relief in diabetic neuropathy, not reversal of nerve damage.
Can I take ALA while following Neuropathy No More?
Possibly, but check with your doctor first, particularly if you take diabetes medicine.
How long before ALA helps?
In studies, any symptom change usually appeared over weeks. If there’s no difference after a fair trial agreed with your doctor, there’s little reason to continue.
Is ALA safe with metformin?
It may add to blood-sugar lowering. Your doctor or pharmacist should advise on monitoring.
What to Read Next
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- Neuropathy No More review
- What the guide costs
- Diet and supplements
Official Neuropathy No More page →Affiliate link: we may earn a commission. The publisher’s page makes stronger claims than we can support, including about symptoms going away; we do not endorse them.
Affiliate & medical disclosure: This page contains affiliate links, including ClickBank and Amazon. As an Amazon Associate we earn from qualifying purchases. Educational content only; talk to your doctor before starting any supplement. See our affiliate disclosure and medical disclaimer.
How we reviewed this (updated 20 October 2026): We read the member copy of the program that the publisher provided free of charge; we have not followed the program or tested its results. This page also draws on the vendor’s official information, pricing and policies.
